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Mental Health Awareness Week

Mental Health Awareness Week

October 6-12 is Mental Health Awareness Week. This year the theme for the week is ‘Make Your Mark For Mental Health’, and is about looking what positive impact New Zealanders can have on Mental Health. There are three key messages: 

  • It’s in your hands: make good mental health a priority in your life
  • Put your hand up: Be an advocate for positive change and social inclusion
  • Reach out: make connections and increase understanding

Now is a good time to think about doing some activities for the week. There’s an online toolkit with some ideas.

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